An Open Heart: Practicing Compassion in Everyday Life

GHS 61.00 GHS 59.00
-3%
Caspian Outlet

PRODUCT DETAILS
In the summer of 1999, the Dalai Lama addressed an audience of over 40,000 in Central Park on how to live a better life. Open Heart is derived from this and other popular lectures given in New York. Here, the Dalai Lama progresses beyond his bestsellers The Art of Happiness and Ethics for the New Millennium by introducing specific practices that can engender happiness. Spiritual practice, according to the Dalai Lama, is a matter of taming unwanted emotions, which means becoming aware of how the mind works. Through the methods of analytical and settled meditation, the Dalai Lama shows how we can cultivate helpful states of mind and eliminate harmful states, leading us to develop compassion for others and happiness for ourselves. But there is no preaching of a single, right method. This revered but humble monk merely invites the reader to understand the causes of one’s suffering and consider how best to alleviate it. Open Heart should draw crowds to the bookstores and lead us all to more satisfactory living. –Brian Bruya

Item specifics
Publication Year: 2001
Author: Dalai Lama Type: Biography
Title: An Open Heart
Format: Hardcover
Publisher: Little Brown And Company
Language: English
Topic: Buddhism, Spirituality
Era: 2000s
Subjects: Religion & Beliefs
Special Attributes: 1st Edition, Dust Jacket

Category:

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Vendor Information

  • Store Name: Caspian Outlet
  • Vendor: Caspian Outlet
  • Address:
  • No ratings found yet!